100 & 200 Hour Yoga Teacher Training Info Session:
Sunday, April 26, 20206:00 PM 7:00 PM
Virtual Asana Junkies @kOMpose
Sign up here!
This workshop is designed for yogis wanting to dive deeper into the practice of yoga. We begin with a brief Dharma talk (yoga philosophy and how it’s applied to daily living) and pranayama to maximize your experience and create clarity of mind. Focus, fun and dedication drive the asana portion of class. Precise biomechanical techniques are integrated in order to optimally open and strengthen your body so that you can explore more intermediate to advanced poses, and interesting variations.
This extended class will utilize and enhance your strength and flexibility leaving you feeling empowered and refreshed. The only pre-requisite is the desire to experiment and develop your practice. It is highly recommended you have a healthy base knowledge of asana. Class ends with a sweet rewarding savasana.
Continuing Education Credits available for RYT’s
Guatemala Yin-Yang Yoga & Meditation Retreat with Michelle Finch & Ahna Hoke
- Monday October 12 – Sunday October 18 (Arrival by 5:00p on the 12th | Depart by 11:00a on the 18th)
- Sunday October 18 – Saturday October 24 (Arrival by 5:00p on the 18th | Depart by 11:00a on the 24th)
This retreat only has the option to extend your stay at the Villa on the back end by one or two nights for an additional fee. This extension would include accommodations and meals, but no yoga or meditation classes.
Guatemala Yin-Yang Yoga & Meditation Retreat
A Magically Balanced Experience Awaits You!
Daily Vinyasa & Yin Classes
Alternating Restorative Yoga and Yoga Nidra Practices in the Evenings
One Self-Myofascial Release Class
One Arm Balancing Workshop
All classes are optional. Participants may attend as many or as few group sessions as desired.
Villa Sumaya – Lake Atitlan, Guatemala
Single Room*: $1,999 USD
Double Room: $1,699 USD
An early bird discount of $125 applies to all registrations received on or before 12/31/19 and will be applied to the final payment due to Exalt Yoga.
Includes: Accommodations for six nights, three vegetarian meals per day (first meal is dinner on the day of arrival, last meal is breakfast on the day of departure), airport transfer** and all taxes.
Does NOT Include: Flight costs, activities/excursions and spa services, chicken or fish ($7 per portion available at lunch and dinner), specialty drinks, internet, phone calls and staff tips (suggested $7-10 per person per day)
*Some single rooms have queen size beds and therefore can accommodate couples. If this arrangement is desired, registration would be charged as a double for both participants.
**Included airport transfer is for group travel. If private transport is desired or needed, for any reason, an additional fee will be charged.
***Luxury accommodations available upon request at an additional charge.
Applications found at exaltyoga.com/retreats/guatemala
Please submit your application prior to registering.
$500 non-refundable deposit due upon registration
Balance due on or before May 10, 2020
(you may split the remaining by two payments if desired)